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Latin name: Salvia officinalis
Country of origin: Greece
Part of the plant: Leaves
Obtained by: Steam distilled
Main biochemical components*: Beta-thujone, camphor, 1,8 cineole
Properties: Antibacterial, stimulant, astringent, antidepressant, sedative, uplifting.

Sage is considered to act as an antibiotic, antiviral, astringent anti-inflammatory and an antispasmodic agent. The fragrance is to die for, unlike any other sage you have savored.

 Sage essential oil is a unique addition to cosmetic applications, personal care formulations, soaps, perfumery, incense, candles, and aromatherapy.


Physical uses: Infections (bacterial, viral, fungal), coughs, colds, flu, sinusitis, bronchitis, muscle aches, stiff joints, water retention, immune support.

Skin care uses: Insect bites, small wounds, dermatitis, cold sores, oily skin, oily scalp, minor skin infections (bacterial, viral, fungal).

Psychological uses: Mild depression, mental exhaustion.

Subtle uses: Promotes courage, wisdom, emotional strength, and perseverance. Clears negativity.

Notes: Use Sage in a 1-5% dilution. Avoid during pregnancy and nursing.

*Chemical components: Chemical component percentages may vary. Manifest Essentials offers a Certificate of Analysis for review.

Methods of Use

Foot bath: Mix 1-3 drops of essential oil in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Chest Rub: Mix 5-15 drops of essential oil in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to upper chest and upper back.

Diffusion: Follow diffuser manufacturer’s instructions to fill the air with therapeutic aroma.
Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of essential oil on several cotton balls or tissues; place nearby or tuck into the grate of fan or air vent in your home or car.

Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)

Room Mist: Mix 30-60 drops of essential oil in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eyes.

Spot Application: Mix 1-4 drops of essential oil in 1 teaspoon of carrier oil or aloe vera and apply to the area in need.


Uses are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.

Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit. (This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)